
WATER

Your Water Quality Matters
While we are fortunate to have high standards for drinking water in Australia, it's essential to understand the challenges of water filtration, processing, sanitation and potential avenues of contamination. In this post, we'll some of the potential contaminants in Australian drinking water…

Health Through Hydration
Would You Believe That Most Australians Are Chronically Dehydrated? As a naturopath, one of my go-to questions is, 'How much water do you drink?' And you know what the overwhelming response is?…